In 100 g (Grams) of Cookies, vanilla wafers, lower fat there is 0.293 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Cookies, vanilla wafers, lower fat.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Cookies, vanilla wafers, lower fat

Cookies, vanilla wafers, lower fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, lower fat are listed below.

Water	5.1 g	5.1%
Energy (calorie)	441 kcal
Energy (joule)	1845 kJ
Protein	5 g	5%
Total lipid (fat)	15.2 g	15.2%
Ash	1.1 g	1.1%
Carbohydrate, by difference	73.6 g	73.6%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	37.5 g	37.5%
Calcium, Ca	48 mg	0.05%
Iron, Fe	2.38 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	104 mg	0.10%
Potassium, K	97 mg	0.10%
Sodium, Na	388 mg	0.39%
Zinc, Zn	0.36 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.262 mg
Selenium, Se	11.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cookies, vanilla wafers, lower fat